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MOVEMENT SOLUTIONS THAT HEAL & INSPIRE.

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Bringing professional exercise & fitness services directly to you or your loved one. Specialization for the aging adult, special populations, post-op, pain management & program design. Get your movement prescription today! Now Serving the Greater Madison Area. Need help getting started? Call 714-727-9358 to schedule an appointment.

Our mission is to enhance the lifestyle of humans through quality & pain-free movement training. Our cutting-edge exercise program designs are created specifically for each individual based on their personal needs.

SERVICES

     In-Home Personal Training

      Mobile & Virtual Fitness Training

      Assisted Living & Retirement Community Services

 

      Balance Training

      Exercise Class & Yoga Instruction

      Corrective Exercise Specialization

      Performance Enhancing Specialization

      Physical Rehabilitation Exercise Coaching

      Stretching Techniques & Cupping

      Consulting & Education

 

      Sponsorship & Community Outreach

    

      

      

     

        

 

   

   

Fitness
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